![]() ![]() You train together with a friend of yours, click here for more info and reservation requests. We also offer the “Duet” training form, an intermediate form of a personal training and a group lesson. Of course, you have access to all the equipment in our studios in Amsterdam during these one-on-one sessions. ![]() Based on this conversation and the expertise of the trainer, a program is created in which you can gradually improve your health and vitality at your own pace. Download the Studio One Pilates App today to plan and schedule your classes From this Mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the. During the introductory meeting, you will together determine which goals you have in mind with the Pilates training and where your physical and mental limits are. Additional 1.2. Check back regularly, since we’re adding new classes all the time. Our trainers get most information from your body and the way you move during the first personal training but if you think that 10 minutes is too short, please send all relevant information via email before the introductory meeting. Timetable Studio One - Pilates & Movement Time table and prices below Covid- 19 Booking Use the calendar below to view and book online classes. The first step of the personal training is an introduction talk of about 10 minutes with your trainer of choice. With Pilates Personal Training (PT) you have the full attention of a personal trainer in a program that is custom made for your physical status and objectives. Join our group Pilates classes either in the studio or live online now These Pilates classes will develop your deep strength.
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